In order to lose weight and keep it off, you need to work out and eat right. You may not be able to stop resisting those delicious foods on your own but you could always rely on the dumb-bell knives and spoons to help you out. The set includes a 1 kg (2.2 lbs) knife, fork and a 2kg spoon. These are handmade and could discourage you from eating more than you should. If you can afford them, these dumb-bell cutlery set may help you lose some weight.