Digging in the garden is not great for your back. The good news is you can use tools such as the Kikka Digga to help you out. It is a digging attachment for your garden forks and spades that adds a levered footplate for easy digging. It reduces stress on your body and lets you get the job done faster.
More gadgets like this: here
The attachment has a stainless steel construction, so it will last you a while.
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