Rowing machines are more than capable of giving you a great cardio workout. With the ProGear 750 Rower, you can do more. This exercise machine has 3 hydraulic resistance levels and supports 180-degree range of motion. You get 3 adjustable rowing positions.
The rower supports users from 4’9″ to 6’1″. Its LCD display shows time, rep count, calories burned, and total rep count. You can perform rows, curls, shoulder presses, ab workout, and other moves with this.