Home Health & Fitness Quick Sweat Fitness Dice Helps You Exercise

Quick Sweat Fitness Dice Helps You Exercise

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Let’s face it, not everyone can stay motivated and exercise on a daily basis. But if you make exercising fun, you are going to have an easier time pushing yourself to do what you need to be doing every day to stay fit. The Quick Sweat Fitness Dice could certainly help your cause. It helps you create fun, new workouts to play with your friends. This 6 dice set gives you 462 unique workout combinations. The moves are for beginners to advanced users. You don’t need a fancy exercise equipment to use this.

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Each colored dice has 6 bodyweight exercises. Here is what they stand for:

  • Green: Chest
  • Red: Core
  • Blue: Cardio
  • Yellow: Legs
  • Orange: Arms
  • White: reps

You get one point for each rep. You should not rest in between workouts. Advanced users should aim to get to 150 points. The set is designed for solo or multi-player games. It could certainly make exercising more fun.

[Source: Michael Volkin]

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