Meet the RMT Club: a training tool for strength, mobility, high intensity training. It is designed to improve your balance, coordination, and movement. It helps you build strength in your body and get a full-body workout. Since it has a durable design, you can strike it against a wall, heavy bag, or other suitable surfaces.
The RMT Club improves rotational movement, non-dominant side intelligence, and coordination of your body. It is available in 2- to 8-lbs versions. The above video shows it in action.