Here is a set of boxing resistance bands that help you work on developing punching power, speed, and agility. The Gyro Fitness Shadow Boxer Pro comes with an upper body band, vest and a triple cable ankle band. You can use this set to get an intense cardio workout anywhere. You can shadow box even while running.
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The Shadow Boxer Pro comes with padded ankle bands that help you improve your footwork and balance. You can use both bands together to get a more complete workout.
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