So you want to build a stronger core? HAVYK Sliders can help you out. They support multi-planar, omni-directional movements on various surfaces. You can perform forward to back, side to side, and rotational movements to build strength in your core. HAVYK Sliders weigh 6.5 lb each. Whether you want to perform simple push ups, mountain climbers, and other popular moves, these have you covered.
Each slider has a max load of 150-lb per slider. They work on mountain climbers on hardwood, concrete, rubber, tile, carpeting, and other surfaces. More information is available here.