Meet the Kinetic Rock and Roll Smart: a versatile bike trainer that lets you ride your bicycle indoors just like you do outside. This cycling trainer is designed to provide you with a more realistic ride feel thanks to its special frame design. You get a variety of workout options, including interval training and recovery.
The companion app for the trainer lets you monitor and analyze your performance. This trainer is compatible with a wide variety of bikes. The above video shows how this trainer works.