Everybody knows that curl bars are wonderful for strength training. Thanks to the Bowflex SelectTech ST2080 Curl Bar, you can complete your home gym without having to invest in too many weight plates. Its weight is adjustable from 20 to 80lbs (can be upgraded to 120lbs).
This kit comes with a 20lb barbell and 20lb curl bar with 7 weight settings for each. You can use these for curls, tricep extensions, dead lifts, clean & press, glute bridges, squats, and other common moves.