Home Health & Fitness The Composite Yoak for Strength & Suspension Training

The Composite Yoak for Strength & Suspension Training

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Meet the Composite Yoak: a versatile fitness tool that helps you build strength in your body and try suspension training, squat, yoke-walk, and lunges. It can also be used as a set of parallettes. It is portable and weighs just 5.5 lbs unloaded, with a total load capacity of 400 lbs.

The Yoak - Stability Pull-Up Movement (Wide Grip)

The Yoak - Stability Squat Movement

Pair the Composite Yoak with slings to add kettlebells, plates, and other gear to take your training to the next level.

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