There are plenty of simple exercises you can do to target your glutes. The Gronk Fitness Glute Trainer Plus lets you take it to the next level. It is a full body workout machine that lets you perform curls, banded chest press, glute bridge, and other workouts.Â
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The Glute Trainer Plus weighs 100lbs, measuring 47″x29x9. You can find out more about it here.
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