Meet the Volcano: a clever exercise tool that can be used to perform tire flips and yoke training. It is plate loadable, so you can choose how hard you want to push your body. The Volcano is made from 3×3” and 2×3” steel tubing. It has 6 posts that you can load with any standard Olympic plate.
You can load plates unevenly across the weight posts to make your exercises harder. The Volcano can replace multiple tractor tires. It measures 69″ long, 48″ wide, and 60″ high.