In order to get better at boxing or MMA, you need to work on your striking all the time. The Boxing Honey Badger Wall Mounted Punching Dummy can help: it is a punching dummy that simulates a real-life opponent. It can be used to practice upper cuts, liver shots, and other moves.
You can punch this as hard as you want without worrying about it tipping over. This boxing dummy is easy to assemble and doesn’t take any floor space. It measures 28 x 20.75 inches.