So you would like to build explosive movement and strength in your lower body muscles? The ELEVATE Jump Trainer can help. It lets you safely perform a wide variety of squats and jumps to push your body and become stronger. The machine produces concentric and eccentric loading of the muscles and lets you control your movement safely.
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You can perform classic squat exercises as well as advanced variations, like single-leg squats and staggered stance squats.
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