All serious swimmers understand the importance of working on improving their technique and strengthening the right muscles in their body. The FINIS Slide Dryland Trainer can help. It has dual anchor points and a rotating handle for vertical, horizontal, and diagonal exercises.
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These resistance bands let you train your swim strokes or simply warm up to reduce risk of injury. They are available in two levels. You can use the Slide Dryland Trainer for backstroke, freestyle, butterfly and breaststroke movement.
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