Meet the Lebert Fitness Buddy System: a workout system that lets you exercise with a partner. It fits into your existing gym environment and lets you work various muscles in your body. It works your core and provides stability training. The Buddy System can be useful for bi-lateral training.
Whether you are attending a boot camp or planning to exercise with a friend or partner, the Buddy System has you covered. Let’s not forget that it makes exercising more fun and competitive.