In order to become a better boxer, you need to work on your technique and speed all the time. The Title Boxing Rapid-Reflex Boxing Bar can help you improve your reflexes. This wall mounted boxing trainer has a stainless steel construction and can be adjusted to accommodate users of different heights. It lets users work on punching speed, accuracy, slipping, defensive jabs, and other boxing skills.
You can swing this boxing trainer against the wall when you are done to get it out of your way.