Weighing yourself on a regular basis is one way to stay honest with your weight loss efforts. Your average scale can only tell you how much weight you are gaining or losing but doesn’t give you deeper insight into muscle mass and fat ratio. The RENPHO MorphoScan Nova is an advanced body composition scale with 8-electrode dual-frequency and segmental BIA technology to give you an overview of your health. It gives you over 50 body metrics, including localized fat to muscle ratio across 5 body parts.
Here are the main specs for this scale:
- 4.3-inch full color display
- retractable handle with display
- voice guidance
- Metrics: weight, BMI, BMR, skeletal muscle & lean mass, bone mass, obesity assessment
- compatible with Apple Health & Fitbit
- Works with Apple Watch & Fitbit
- 400lb max weight capacity
- 5 months battery life
The scale can be used with up to 8 users but you don’t even have that limit when using the app. The app gives you printable body composition reports that you can share with your fitness trainer or healthcare professional. You can access your trends and charts without a subscription.
