It is no secret that squats are great for working your glutes and lower body in general. Many of us are guilty of not holding proper form when performing them. The Sunny Health & Fitness Row-N-Ride Plus is an assisted squat machine that helps you tone your glutes, thighs, and legs without any risk of injury.
This squat machine has 4 resistance bands, each rated at 22lbs. It has a digital monitor to show calories burned, count, and time. It has max weight capacity of 300lbs. When you are done, you can fold and get it out of the way.