Here is another exercise machine that gives you a full body workout without weights. The Teeter FitForm Total Body Trainer doesn’t take a whole lot of space but lets you perform strength and cardio moves. It has soft grip handles and adjustable ankle wraps to switch between upper and lower body workouts.
The machine offers 65lb of resistance in 1lb increments. It has an app to show you how to get the most out of your FitForm. You will be able to perform bicep curls, chest pulls, lat extensions, crunches, kickbacks, lunges, squats, side plank, and many other popular moves, all with a 9ft of cable and no dumbbells.