Boxing can work wonders for your health. In order to improve, you need to practice all the time. The Gyro Fitness Doorway Punching Bag comes with everything you need to practice at home. It lets you work on improving your hand-eye coordination and accuracy. The 6″ bag acts as a reflex ball.
This punching bag is compatible with doors from 24 to 35 inches wide. You can use this boxing trainer on wood, brick, tiles, and other smooth surfaces. This kit ships with expandable bars, double clip carabiners, velcro straps, and everything you would need for fast assembly.