In order to improve your boxing and MMA skills, you need to work on your cardio, technique, speed, and endurance level all the time. The Title Boxing Heavy Bag Slip Stick can help you learn how to slip punches. Simply install it at the appropriate height against your heavy bag, and you are ready to work on slipping straight shots. When the bag is spinning, it’s like you are facing hooks.
You can use multiple Heavy Bag Slip Sticks to make your exercise sessions more challenging.