Whether you are an MMA practitioner or just want to get fit, you need to exercise on a regular basis. The TITLE MMA Training & Fitness Dummy happens to be a versatile solution that enables you to practice pushes, pulls, throws, thrusts, raises, rolls, and more. It has three side-handles, one top handle, and a tough synthetic leather cover. Sets you back under $100 at this time. It is available in 50- and 25-lbs versions.