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SpeedStix Contact Sticks for MMA Training

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In order to improve your striking and agility, you need to work on your technique and movement all the time. The GoSports SpeedStix can help. These are padded contact sticks that allow practice punching accuracy. These are also great for defensive techniques, footwork, and head movement.

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These training sticks come with wrist straps and can be used to simulate any contact drill. They have a high impact foam core.

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