Meet the OURA Ring: a smart wearable device that combines with its app to help you sleep and perform better. It can automatically tell when you are sleeping. It analyzes the quality of your sleep by measuring your heart rate, respiration rate, body temperature, and movement. The OURA app identifies patterns between your sleep quality and activities to help you make better choices.
OURA identifies deep sleep, REM sleep, and light sleep to create your sleep profile. It also measures your physical activity and time spent sitting during the day. The app provides you with recommendations to help you perform better. More information is available on Kickstarter.