Those of you who are passionate about fitness know the importance of stretching regularly. It is great for warming up, cooling down and decompression. While you don’t need a machine to stretch, the right one can help you push your body harder safely. Take the Sunny Health & Fitness SF-BH621002 for instance: it is a full body stretch machine with a pivoting seat, stretch bands, foam roller, and handlebar that lets you perform various stretching moves.
You can use its handlebar to work various muscle groups in your body. This machine is great for stretching your hamstrings, glutes, shoulders, hips, and lower back. You can use the stretch bands to further stretch your body. The pivoting seat on this machine allows for 24 inches of travel. There are also self-leveling pedals that adjust to your foot position automatically. The SF-BH621002 Stretch Machine has 265lb capacity. It has an instructional placard that shows you how to do basic stretches.
