Rowing machines are wonderful for cardio and strength training. The Total Gym Incline Row is an ergonomically folding incline rowing machine with 6 levels of resistance that lets you perform over 20 different workouts. It has a digital monitor to show your rowing time, split time, strokes per minute, and total distance.
This rowing machine folds upright for quick storage. It only weighs 64lbs. The Total Gym Incline Row measures 85 x 24 x 39 inches. You can use it to perform biceps curl, alternating side-to-side row, and other moves. You can find out more about it here.
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