Squats are great for working your butt. Thanks to exercise machines such as the DB Method, you can work your glutes hard without putting unnecessary stress on your body or worrying about your form. The DB Method has an extendable seat to accommodate users from 5’0″-6’3″.
The machine has a sturdy steel frame. It shifts the center of gravity away from your legs to target your butt. Once done, you can fold and roll it out of the way.