So you need help stretching your calves, lower back, and groin area? The IdealStretch Hamstring Stretching Aid has you covered. It helps relieve tight Iliotibial band tissues while reducing lower back, knee, and lateral knee pain. You will be able to use the device while lying on your back, with your knees straight.
This handy device lets you perform multiple stretches. It has a steel frame and won’t break easily. Like what you see? You can get one of these for under $60 at this time.