Home Health & Fitness OPTP Pelvic Rocker Core Trainer

OPTP Pelvic Rocker Core Trainer

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Here is another compact trainer that lets you work your core and move your pelvis in all planes. The OPTP Pelvic Rocker comes with a slip-resistant base and can be used in seated or supine positions.

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This trainer activates your inner core muscles and promotes better muscle coordination. You can use this to perform pelvic tilts, pelvic clock, V-sit, and other moves.

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