Dumbbells and kettlebells are great for strength training. The Power Guidance Spherebell combines the benefits of the two. It is inspired by Thompson dumbbells. They are easy to hold due to neoprene coating and are ready for all kinds of fun exercises. You can use the center grip in dumbbell mode and switch to the side grip to use this as a kettlebell.
You may also want to see:
The Spherebell is available in various weights (5.5, 11, 16lbs). You can use it for pushups, punches, and other moves. These weights can also be used as a double grip medicine ball.
**Disclaimer: Our posts may feature aff links. As an Amazon Associate, we earn from qualifying purchases. Please read our disclaimer on how we fund this site.
