Every serious athlete knows how useful a decent roller can be to deal with sore muscles and promote faster recovery. The Roll Recovery R8 Massage Roller can be used while sitting, standing or lying. It can work quads, hamstrings, calves, glutes, and other muscles.
The R8 massage roller can adjust to different body shapes. It improves circulation and reduces inflammation. It weighs 3lbs, so you can take it around easily.