Target Abs: Abdominal Training Bench

You don’t need fancy exercise equipment for ab training but they can help you push your body harder. Take the Target Abs bench for instance: it is a commercial core training bench that gives you a killer ab workout by challenging you to touch colored targets as you crunch forward and reach the top of the bench.

This bench has a fixed angle, so you won’t have to spend a whole lot of time setting it up. It has two targets on each side of the main target for oblique training.

[where to get it]