Home Health & Fitness Target Abs: Abdominal Training Bench

Target Abs: Abdominal Training Bench

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You don’t need fancy exercise equipment for ab training but they can help you push your body harder. Take the Target Abs bench for instance: it is a commercial core training bench that gives you a killer ab workout by challenging you to touch colored targets as you crunch forward and reach the top of the bench.

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This bench has a fixed angle, so you won’t have to spend a whole lot of time setting it up. It has two targets on each side of the main target for oblique training.

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