Here is a rowing machine that uses bi-directional resistance to engage more muscles in your body. The Teeter Power10 Rower features an elliptical path that lets you switch from a pull to push motion mid-workout to work your legs, back, chest, arms, and core in one workout.
The Teeter Power10 rower has multi-grip handles to let you target specific muscles in your upper body. Its digital performance monitor tracks your time, calories burned, strokes per minute, and distance. You also get a heart rate monitor to keep an eye on how well you are doing. With 7 levels of magnetic resistance, you can push your body as hard as you like. The companion training app shows you what you can do with this exercise machine.