Meet the ALICE Frame & Load Trainer: a fitness system that lets you carry weight on your back to push your body and test your stamina. You can add Olympic plates to this load trainer to push even harder. It sits on the upper middle portion of the back and doesn’t expose you to an necessary risk of injury.
The Load Trainer and Alice frame weigh 10 lbs in total. A hitch pin is included to make sure plates remain put as you move.