Dealing with lower back pain is not a lot of fun. There are simple stretches you can do to reduce your chances of experiencing back pain. The PMT Dynamic Wedge is useful for those of you who are already experiencing it. It is a lower back stretcher that uses infrared heat, vibration, massage, and air pressure spinal decompression to treat your back.
The PMT Dynamic Wedge uses infrared heat/light and vibration to alleviate sore muscles in your back and hip areas. It uses 3000 RPM vibration to reduce stiffness in your back. Each treatment session lasts 15 minutes.