Building a strong core could take a while. There are various tools that can help you reach your fitness goals faster though. SKLZ’s Slidez are core stability discs that slide on any surface to help you take your core strength training to the next level. Slidez train your core and let you go through different movement patterns that you wouldn’t otherwise be able to do.
Whether you want to do different squat patterns against the wall or perform abdominal exercises on the ground, Slidez have you covered. The discs are omnidirectional and have a large surface area for your hands and feet. The above video shows this product in action.