Lucid dreaming is a state of sleep where you realize you are dreaming while it still happening. Some can even guide the narrative and change the environment. It is not easy for everyone to achieve it though. The Somni Mask Pro may be able to help. It is a smart sleep mask with adjustable light and sound cues to help you recognize when you are dreaming. It uses 4 infrared sensors to catch eye movement.
This mask connects to your phone via Bluetooth. The app can play the cues through your phone, a speaker, or headphones. It also has adjustable light cues during REM. This mask blocks out light and distractions, so you can stay focused on getting a deep sleep. The app lets you upload sounds, adjust cue settings, and review your sessions. This project is getting crowdfunded on Kickstarter.
