Meet the Total Gym Jump Trainer: an exercise machine that can give you an awesome lower body workout. It is designed to help increase your explosive power and joint flexibility. The machine has an adjustable design and delivers both concentric and eccentric muscle contractions. You can accelerate and decelerate during a squat jump in a controlled manner.
The Jump Trainer supports your spine as you workout. It supports single-leg squats and other variations. Optionally, you can add a resistance band to do even more on the machine. The above videos show what the Jump Trainer has to offer.