In order to get good at martial arts, you need to practice striking, grappling, and other aspects of the game. We have covered plenty of cool training bags here in the past. The Versys VS.BOB is quite special as it lets you work on your punches, kicks, elbows, and knees. It has a BOB torso and head with simulated arms. Whether you want to practice blocking or redirecting punches, this bag can help.
Versys VS.BOB weighs about 110 lbs. It measures 69″ tall. It could prove useful for Taekwondo, Karate, and other martial arts. Like what you see? More information is available here.
[via: Fitness Gizmos]